Embrace the season with the Health First Winter Wellness Guide. Featuring trusted Health First products and favourites from our brand partners, you’ll find natural solutions for stress, sleep, immunity, digestion, skincare, and nourishing recipes. Let’s make this winter your healthiest and most balanced yet!
Nourishing Skin with Exotic Oils
Your skin is a vast protective layer covering the entire body, making it the largest—and most underrated—organ of the human […]
Why Probiotics Matter for Your Health
Your digestive tract is home to trillions of bacteria, both good and bad. In fact, bacteria in the body outnumber […]
Managing Chronic Pain in Seniors: Natural Remedies and Relief Options
Chronic pain is a common challenge for many older adults and can have a significant impact on daily life, mobility, […]
Sustainable Pasta with True Italian Roots
Nestled in the pristine Fiemme Valley of Northern Italy, Felicetti draws its strength from nature itself. The valley’s exceptionally pure […]
From Golden to Very Dark: Maple Syrup Explained
With a rich tradition of maple sugaring, it’s no surprise that Canadian Heritage Maple Syrup comes from Québec, which produces […]
How Natural Ingredients Support Joint Health
The majority of Canadians over the age of 55 experience some degree of osteoarthritis, a painful joint disease that can […]